According to research, as many as 93.6 percent of the population in Indonesia with more than 10 years of age consume less vegetables and fruits. Though fruits provide excellent benefits for body health. It was presented by nutrition expert Dr. dr. Fiastuti Witjaksono, MS, Sp.GK.
Kiwi, is one of the fruits that are recommended to be consumed every day. Physicians who are members of the Board PDGKI (Clinical Nutrition Indonesian Doctors Association) was also explained, kiwi fruit contains vitamins and high fiber so that it can facilitate the digestive tract, increase endurance, to prevent enlarged waist circumference.
"Women who want to slim eat a lot of fiber because fiber of the fruit is not high calorie. In kiwifruit not only fiber but also has vitamin C which is two times higher than oranges and vitamin E which is five times higher than apples so good for the body , "said Fiastuti when Zespri Kiwifruit workshop at the Club House, Ecopark Ancol, Taman Impian Jaya Ancol, North Jakarta, Tuesday (30/04/2013).
Therefore, companies kiwi from New Zealand, Zespri, Indonesia would like to invite the community to eat fruits on a regular basis and feel the benefits of kiwi. Companies that already exist in Indonesia since five years ago it wanted the public through the campaign 'Feel the Difference' eating kiwi fruit for 14 days.
"Zespri would like to invite the community to feel the difference by eating a kiwi fruit on a regular basis for 14 days, from the existing experience, at least 7 times 7 days after novel began to be felt, after 14 days there are at least perceived that reaction," said Yuyuh Sukmana, as Market Development Manager Indonesia.
Yuyuh added, now eat kiwi need not be peeled completely new skin can be enjoyed. Enough kiwi fruit splitting into two parts and then in-scope without peeling the skin with a spoon. Yuyuh hope this ease can make people more interested in eating kiwi fruit.
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